The health benefits of intermittent fasting

By |2020-01-13T17:49:44+02:00December 17th, 2019|Digestive system health, General health, Recipes|

Intermittent fasting – health benefits that are more than intermittent Intermittent fasting is somewhat of a buzzword of late. But it really isn’t anything new. It’s been practiced in many cultures and religions for centuries. And in natural health / wellness circles it’s been recommended for many decades. I haven’t really paid attention to the [...]