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So far Flora Force has created 188 blog entries.

Iron Deficiency Anaemia in Children

By |2020-06-18T16:27:06+02:00June 17th, 2020|Baby health, Breastfeeding, Child health, General health, Nutrition, Women's Health|

Iron is essential for your child’s development, and an iron deficiency can affect your child’s health and growth. Iron Deficiency Anaemia in Children - a Guide to Help Your Children Iron is an important dietary mineral for all living organisms in our oxygen-rich environment. Iron is required for metabolic processes, such as [...]

Fertility: Nutrition for Egg and Sperm Health

By |2020-05-04T13:50:06+02:00April 29th, 2020|General health, Men's health, Nutrition, Women's Health|

It’s not only your eggs that matter when talking about fertility, but your partner’s sperm too. We were pleasantly surprised when we found research about nutrients that aid both female and male fertility. Fertility - Nutrition for Egg and Sperm Health If you and your partner have been planning to have a [...]

The health benefits of intermittent fasting

By |2020-01-23T13:13:37+02:00December 17th, 2019|Digestive system health, General health, Recipes|

Intermittent fasting – health benefits that are more than intermittent Intermittent fasting is somewhat of a buzzword of late. But it really isn’t anything new. It’s been practiced in many cultures and religions for centuries. And in natural health / wellness circles it’s been recommended for many decades. I haven’t really paid attention to the [...]

Tea with Dr Florrie Kerschbaumer

By |2019-10-01T15:36:24+02:00May 28th, 2019|General health, interviews|

I’m Judy Beyer, writer and blogger for Flora Force. So when I was invited to take tea and have a chat with Dr Florrie, I accepted happily. After all, she’s the woman who is both head and heart of the Flora Force company, a mom to eight, and a grandmama too… Dr Florrie welcomes me [...]

Inflammation: Another reason your body needs DensiMAX™

By |2019-06-20T15:46:00+02:00March 5th, 2019|Bone health, General health, Wellness|

We’re excited to share some Good News about DensiMAX™. Our popular multi-mineral supplement improves bone density, for sure. Now, it’s also promising to be a powerful weapon against inflammation! Read on... What is DensiMAX™? FLORA FORCE DensiMAX™ is a multi-mineral supplement created from a species of red seaweed (algae) called Lithothamnion calcareum, and [...]

6 Breastfeeding questions you may feel embarrassed to ask

By |2019-09-02T12:04:54+02:00February 4th, 2019|Baby health, Breastfeeding, Child health, Family, Nursing, Nutrition, Pregnancy, Women's Health|

For first-time moms, breastfeeding questions can seem like a minefield. There are heaps of questions you’d like to ask, but, frankly, feel uncomfortable about discussing such intimate issues. Guess what – you’re perfectly normal! Here are answers to six of the most commonly withheld questions about breastfeeding. 1. I have small breasts. Can [...]

Organic Hemp Seed Superfood Balls with Cranberry & Cashew Nuts (raw, gluten free)

By |2019-06-20T15:45:40+02:00October 26th, 2018|Nutrition|

These organic hemp seed superfood balls are always a hit Date balls are old news. So we are always looking for new, interesting and innovative ways to use the amazing organic, raw Drasanvi superfoods. We discovered  an awesome recipe for organic hemp seed superfood balls about a year ago. And we've refined it to a [...]

Sleep: do you get enough sleep to leap out of bed and keep you healthy?

By |2019-05-27T13:03:53+02:00July 31st, 2018|General health, Immunity, Sleep, Stress, Wellness|

Sleep is a necessary part of life and vitally important to your health. Hands up anyone who slept for eight hours straight last night! No? Sadly, lack of sleep has become one of modern life’s constant complaints. And, say the scientists, insomnia lies at the heart of many common ailments too, from weight gain to [...]

Gotu Kola may help Memory, Mood, Circulation and more

By |2018-07-30T10:53:30+02:00July 2nd, 2018|Digestive system health, General health, Immunity, Nutrition|

Gotu kola, the ‘herb of long life’, is a staple in traditional Eastern medicine since medicine began. In the West, we use it to support peripheral blood flow, helping to warm icy fingers and toes and improve varicose veins. In current news, gotu kola is making a major comeback as studies confirm its benefits for [...]

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