Creamy (Dairy-Free) Shiitake Mushroom Soup

By |2019-07-19T17:06:35+02:00July 19th, 2019|Nutrition|

Creamy (Dairy-Free) Shiitake Mushroom Soup Chilly nights need this Creamy (Dairy-Free) Shiitake Mushroom Soup. Trust us. We’ve tried it; we know. And even better, it’s rather easy to make, especially once you’ve gathered and chopped all your simple ingredients. Of course, you can make it without the Shiitake Mushroom Powder, but we can give you [...]

Shiitake & Brown Mushroom Risotto

By |2019-07-19T16:55:53+02:00July 19th, 2019|Nutrition|

Shiitake & Brown Mushroom Risotto Yes, a labour of love. And the result was delicious. The shiitake powder gives this Shiitake & Brown Mushroom Risotto a potent flavour kick, not to mention a good dose of health. And this particular fungus has – and notice the amusing wordplay – antibacterial, antiviral, and antifungal properties. It [...]

Superfood Energy Crunch Bars

By |2019-07-19T15:39:02+02:00June 28th, 2019|Nutrition|

Superfood Energy Crunch Bars: Green Gold? Although it does have a greeny goldy colour, the fact that this particular superfood energy bar hides a treasure of a different kind is perhaps more exciting. The kind that is green in colour and worth its weight in gold. A sustainably-and-organically-sourced-chlorella-and-spirulina kind of 'health-gold' that gives your energy [...]

Tea with Dr Florrie Kerschbaumer

By |2019-06-20T15:46:08+02:00May 28th, 2019|General health, interviews|

I’m Judy Beyer, writer and blogger for Flora Force. So when I was invited to take tea and have a chat with Dr Florrie, I accepted happily. After all, she’s the woman who is both head and heart of the Flora Force company, a mom to eight, and a grandmama too… Dr Florrie welcomes me [...]

Inflammation: Another reason your body needs DensiMAX™

By |2019-06-20T15:46:00+02:00March 5th, 2019|Bone health, General health, Wellness|

We’re excited to share some Good News about DensiMAX™. Our popular multi-mineral supplement improves bone density, for sure. Now, it’s also promising to be a powerful weapon against inflammation! Read on... What is DensiMAX™? FLORA FORCE DensiMAX™ is a multi-mineral supplement created from a species of red seaweed (algae) called Lithothamnion calcareum, and [...]

6 Breastfeeding questions you may feel embarrassed to ask

By |2019-06-20T15:45:51+02:00February 4th, 2019|Baby health, Breastfeeding, Child health, Family, Nursing, Nutrition, Pregnancy, Women's Health|

For first-time moms, breastfeeding questions can seem like a minefield. There are heaps of questions you’d like to ask, but, frankly, feel uncomfortable about discussing such intimate issues. Guess what – you’re perfectly normal! Here are answers to six of the most commonly withheld questions about breastfeeding. 1. I have small breasts. Can [...]

Organic Hemp Seed Superfood Balls with Cranberry & Cashew Nuts (raw, gluten free)

By |2019-06-20T15:45:40+02:00October 26th, 2018|Nutrition|

These organic hemp seed superfood balls are always a hit Date balls are old news. So we are always looking for new, interesting and innovative ways to use the amazing organic, raw Drasanvi superfoods. We discovered  an awesome recipe for organic hemp seed superfood balls about a year ago. And we've refined it to a [...]

Sleep: do you get enough sleep to leap out of bed and keep you healthy?

By |2019-05-27T13:03:53+02:00July 31st, 2018|General health, Immunity, Sleep, Stress, Wellness|

Sleep is a necessary part of life and vitally important to your health. Hands up anyone who slept for eight hours straight last night! No? Sadly, lack of sleep has become one of modern life’s constant complaints. And, say the scientists, insomnia lies at the heart of many common ailments too, from weight gain to [...]

Gotu Kola may help Memory, Mood, Circulation and more

By |2018-07-30T10:53:30+02:00July 2nd, 2018|Digestive system health, General health, Immunity, Nutrition|

Gotu kola, the ‘herb of long life’, is a staple in traditional Eastern medicine since medicine began. In the West, we use it to support peripheral blood flow, helping to warm icy fingers and toes and improve varicose veins. In current news, gotu kola is making a major comeback as studies confirm its benefits for [...]