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Anti-oxidants

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Green tea benefits – go green for your health

By |2017-02-21T10:13:48+02:00February 21st, 2017|Anti-oxidants, General health, green tea|

Chinese green tea is brewed from the tender, unfermented leaves of Camellia sinensis. In the East, the health benefits of green tea have been recognised for the past 4 000 years. But does modern science agree? Here’s what you need to know. Black teas, the world’s most popular beverages, are made also made from Camellia [...]

What are antioxidants? Why do we even need them?

By |2019-06-13T13:00:26+02:00July 29th, 2014|Anti-oxidants, General health, General topics|

Most of us are aware that antioxidants are good for us. But do you know specifically what antioxidants are and why we even need them? What are antioxidants? Antioxidants are natural molecules that defend the cells in your body against attack by damaging molecules called free radicals. Crucial to your health, antioxidants help [...]