Detox & Cleansing

Lymph Drainage: What’s the deal with it?

By |2020-01-15T13:38:26+02:00January 13th, 2020|Circulation health, Detox & Cleansing, General health, General topics, Lymphatic health, Wellness|

What’s the deal with lymph drainage? It seems like everyone is going for lymph drainage. But why and what on earth is lymph? And why does it need drainage? What is meant by lymph? Lymph is a clear, straw coloured body fluid. The lymphatic system is a large network of pathways and glands. [...]

Breastfeeding – making the world’s children healthier and smarter

By |2016-11-22T13:51:23+02:00August 2nd, 2016|Detox & Cleansing, General health, Wellness|

Breastfeeding is important. It’s one of the most satisfying activities you can do with your baby – and one of your body’s most miraculous functions. Breast milk provides your newborn’s first immunisation, helping to prevent diarrhoea, chest, ear and other infections, and disease; it promotes good brain development and your child’s ability to be educated; [...]

Winter detox: Try this mini midwinter cleanse to beat the winter blues.

By |2016-11-22T13:51:23+02:00July 19th, 2016|Detox & Cleansing, General health, Wellness|

Happier to chill on the couch rather than walk the dog? Winter’s tummy-warming dishes are certainly comforting, but they can leave you feeling lethargic. Find your inner glow with this mini winter detox – it will help cleanse your body, rejuvenate your skin and perk up your energy. What a mini winter detox entails We’re not [...]

Does your lymphatic system need a power boost?

By |2016-11-22T13:51:28+02:00March 15th, 2016|Detox & Cleansing, General health|

Fatigue must be one of the most common complaints doctors are faced with. The cause could lie with your lymphatic system – it may be clogged. Let’s talk about your lymphatic system and how you can give it a power boost. What do you know about your lymphatic system? You know what lymph nodes are [...]

12 Ways to Detox your body this spring

By |2016-11-22T13:51:31+02:00September 22nd, 2015|Detox & Cleansing|

It’s spring ­– the perfect time to freshen up your home. It’s time to detox your body too. So turn your back on those warming comfort foods and follow this simple detox plan to usher in a fresher, rejuvenated you. [custom_frame_center shadow="on"][/custom_frame_center] A physical spring clean may be just what you need. Don’t groan – [...]

Artichoke benefits and your liver

By |2016-11-22T13:51:40+02:00August 12th, 2014|Detox & Cleansing, Family, General topics|

[custom_frame_center shadow="on"] [/custom_frame_center] Artichokes aren’t just for dinner. You maybe surprised to hear that the delicious leaves of artichokes contain detoxifying properties that can help support your liver. Your liver is your body’s power station. It’s your largest gland and second-largest organ (after the skin) and weighs a substantial 1.6 kilograms. It’s where the action [...]

Lymphatic system: 10 natural ways to boost your lymphatic system

By |2016-11-22T13:51:47+02:00April 7th, 2014|Detox & Cleansing, General health|

Your lymphatic system plays an important role in maintaining your body in good general health. Struggling to lose weight? No energy? Feeling achy? Like millions of people in the Western world, your lymphatic system may need a boost. Jumpstart your body’s toxic waste removal unit with these 10 really simple lifestyle changes. What is the [...]

Autumn Detox Diet: Strengthen your immune system in preparation for winter’s chills

By |2016-11-22T13:51:47+02:00April 1st, 2014|Detox & Cleansing, General health|

Strengthen your immune system in preparation for winter’s chills With summer slowly morphing into mellow autumn, it’s the perfect time to strengthen your immune system with this short and simple detox diet. It will prepare you for the wintry weather and seasonal ailments that may come your way. Stay healthy this winter with our [...]

Foods To Cleanse Your Liver

By |2016-11-22T13:51:50+02:00December 10th, 2013|Detox & Cleansing, Nutrition|

[custom_frame_center shadow="on"][/custom_frame_center] Your liver is responsible for an enormous number of metabolic activities. It helps to digest food and remove harmful toxins from the system, including external toxins such as agricultural chemicals. If it is not working properly, neither is the rest of your body. Weighing some 1.5 kilograms, the liver is also the body’s [...]

General health support from Liver Flush capsules

By |2016-06-30T12:39:14+02:00May 17th, 2010|Detox & Cleansing, General health, Radio talks and advertorials|

General health support for Liver Flush capsules The Jacaranda FM interviewer wanted to know what else Liver Flush capsules could be useful for. In addition to supporting the liver and kindeys, Liver Flush is also a good blood cleanser. One of the ingredients – Centaurium (common centaury) – can have a stimuant effect on the [...]

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