Eye health

Study Skills and Tips for Better Studying

By |2016-11-22T13:51:38+02:00September 23rd, 2014|General health, General topics|

[custom_frame_center shadow="on"][/custom_frame_center] Study skills can help you to overcome the challenge of focussing on your workbooks. Follow these 5 study tips to improve your study skills and set up a productive study environment designed to suit your personality and work preferences. According to US Professor of Psychology Art Markham, ‘A core goal of education is [...]

ADHD: natural treatment and remedies

By |2016-11-22T13:51:38+02:00September 16th, 2014|General health, Nutrition|

[custom_frame_center shadow="on"][/custom_frame_center] Attention Deficit and Hyperactivity Disorder (ADHD) is one of the most controversial health conditions of modern life. Drugs are generally prescribed, sometimes too rapidly. Can you treat ADHD naturally? What is ADHD According to the Attention Deficit Hyperactivity Support Group of Southern Africa (ADHASA), ADHD affects eight to 10 percent of South Africans, [...]

Night blindness: 11 tips for healthy eyes

By |2019-02-13T22:11:10+02:00September 9th, 2014|Eye health, General health|

Do you dread the thought of driving at night? Do the headlights of oncoming cars leave you temporarily blinded? Night blindness is more common than you think, especially among older people. We looked at the research… What is night blindness? Night blindness, or nyctalopia, is the inability to see well at night or [...]


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