Practise gratitude: it’s good for your health

By |2016-11-22T13:51:37+02:00November 25th, 2014|General topics|

[custom_frame_center shadow="on"][/custom_frame_center] We may not celebrate Thanksgiving in South Africa, but in the US this annual family holiday embodies the concept of gratitude. Being grateful is good if you are stressed or depressed and, as we discovered, it benefits your health too. Life in the developed world is certainly fast-paced and competitive, and it’s filled [...]

Lose weight gently with West Coast kelp

By |2017-10-10T13:38:50+02:00November 18th, 2014|General health, General topics, weight loss, weight management|

Treat your body with love and respect. So, if you’re carrying a few more kilograms than you should, Flora Force can help you to lose weight in a gentle, healthy way. With an unusual ingredient… In our blog ‘Body type: love the shape you’re in’, we discussed the differences between body types and how [...]

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