Beware! Heartburn could ruin your holidays

By |2018-02-13T11:57:30+02:00December 1st, 2015|Digestive system health, Nutrition|

Do you suffer with heartburn? And is it especially bad after big meals and parties? Heartburn, or acid reflux, is an extremely common health problem. Research shows that at least 2.5 million South Africans experience heartburn every day and end up popping antacids to find relief. That figure soars in the holiday season. But there [...]

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